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The Tea Time Podcast


Nov 28, 2018

Welcome to The Tea Time Podcast. On this episode I dive into anxiety and depression and the effect that food can have. I get a little vulnerable by reading a passage from my new book recounting my last panic attack. This episode gets real and raw about anxiety and depression. I also give tips on how to start to remedy this on your own.   

 

Get the workbook from my new book here: https://sharissabradley.com/extras

 

Start healing. FREE 15 min consult: https://sharissabradley.com/schedule/

The Tea Time Podcast: https://itunes.apple.com/us/podcast/the-tea-time-podcast/id1419780510?mt=2

Book: https://sharissabradley.com/book

My blog: https://sharissabradley.com/blog/

YouTube: https://www.youtube.com/user/62350350Sj

Instagram: @sharissabradley

Free ebook all about inflammation: https://independencethroughnutrition.activehosted.com/f/1

 

Questions? Join me for Q&A, 10 am Friday mornings on Facebook Live!

Facebook: https://facebook.com/sharissaITN