I have talked many times about the importance of
sleep, on today's episode I give tips on how to make sleep more of
a priority as well as a reality.
About the Podcast
Welcome to the tea time podcast, I cannot tell you how happy I am to have you here. This show is about taking a few minutes to enjoy tea time together and possible learn a few things along the way. Each episode focuses on health from many different aspects. Each week (or as I feel compelled) I will post a new episode relating to anything that could be useful in health and healing. Thanks for listening!