Thank you for tuning into episode 46. I am happy to have you
here. On this episode I talk about what it means, physically, to
put your guard up and I give you some tips on how to help yourself
a bit extra right now.
About the Podcast
Come along with me as I continue to learn and share helpful information about health, mindset, healing, autoimmune disease, parenthood and much more. I am a perpetual student and my passion is sharing it with you, over a cup of tea. You can expect topics like holistic health, self improvement, parenting, various healing modalities and mythology. Grab a cup of your favorite beverage and join me for Tea Time! Book: www.sharissabradley.com/book