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The Tea Time Podcast


Feb 13, 2019

On this episode I get really personal about what having weight loss as a #1 goal can really do to our bodies. I talk about my own struggles controlling my food consumption and body dysmorphia. I also provide tips to help set goals that will create total body health as well as weight loss. 

Instagram: @sharissabradley

Book: https://www.sharissabradley.com/book