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The Tea Time Podcast

Mar 20, 2019

Anytime I would tell myself the thing I wanted to emulate or be, I could audible hear the negative self talk refute everything I said. It was as if I had started an argument in my mind every time I tried on a new affirmation. I stumbled upon a new way to inspire growth for myself using affirmation type questions, so instead of arguing with myself I started to pile on the proof to answer the questions. On this episode I talk about why I gave up using affirmations and how it completely changed the way I view the world. 

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