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The Tea Time Podcast

Oct 31, 2018

Have you been wondering if an elimination diet is for you? On this episode I briefly explain a few elimination diets that are primarily focused on healing your body. I talk about why you would do one, what benefit it would have, and what challenges you may face when you start that journey. Get the...


Oct 25, 2018

Thank you for tuning in to episode 16. On this episode I take you through my new book! Published on December 1st, 2018 and it is called "Journey back to health". This episode goes into details about what you can expect to find in each chapter as well as the overall feel of the book.  Thank you for tuning in! Be sure to...


Oct 17, 2018

At 27 years old I started forgetting the names of my children and my husband, I found it increasingly harder to make decisions and plans, and I simply couldn't think. This is when I learned about brain fog. On this episode I share with you my story and some things that helped me get my brain back! Get the...


Oct 3, 2018

Do you wonder: what is inflammation, where does it comes from, why it is there, what it is trying to tell you, and how to eliminate it? On this episode Sharissa explains what it means to have an "inflamed" body and what effects that can have on health, healing, autoimmunity, mental health and disease.